diff --git a/po/ja.po b/po/ja.po
index 87df1ed..b543a57 100644
--- a/po/ja.po
+++ b/po/ja.po
@@ -1,35 +1,36 @@
 # Japanese translation for xfce4-eyes package.
-# Copyright (C) 2003-2005 Free Software Foundation, Inc.
+# Copyright (C) 2003-2013 Free Software Foundation, Inc.
 # This file is distributed under the same license as the xfce4-eyes package.
 # Zhao Ji <zhao-ji@awz.ne.jp>, 2003-2004.
-# Daichi Kawahatta <daichi@xfce.org>, 2005-2006.
+# Daichi Kawahata <daichi@xfce.org>, 2005-2006.
 # Nobuhiro Iwamatsu <iwamatsu@nigauri.org>, 2008.
+# Masato Hashimoto <cabezon.hashimoto@gmail.com>, 2013.
 #
 msgid ""
 msgstr ""
 "Project-Id-Version: xfce4-eyes 4.3.0\n"
 "Report-Msgid-Bugs-To: \n"
-"POT-Creation-Date: 2013-03-01 17:32+0100\n"
-"PO-Revision-Date: 2008-05-09 18:05+0900\n"
-"Last-Translator: Nobuhiro Iwamatsu <iwamatsu@nigauri.org>\n"
-"Language-Team: Japanese <xfce-i18n@xfce.org>\n"
+"POT-Creation-Date: 2013-03-02 19:31+0900\n"
+"PO-Revision-Date: 2013-03-02 19:31+0900\n"
+"Last-Translator: Masato Hashimoto <cabezon.hashimoto@gmail.com>\n"
+"Language-Team: Japanese <xfce-users-jp@googlegroups.com>\n"
 "Language: ja\n"
 "MIME-Version: 1.0\n"
 "Content-Type: text/plain; charset=UTF-8\n"
 "Content-Transfer-Encoding: 8bit\n"
 
-#: ../panel-plugin/eyes.c:324 ../panel-plugin/eyes.desktop.in.h:1
+#: ../panel-plugin/eyes.c:326 ../panel-plugin/eyes.desktop.in.h:1
 msgid "Eyes"
 msgstr "めだま"
 
-#: ../panel-plugin/eyes.c:340
+#: ../panel-plugin/eyes.c:342
 msgid "_Select a theme:"
-msgstr "テーマを選択します(_S):"
+msgstr "テーマ(_S):"
 
-#: ../panel-plugin/eyes.c:377
+#: ../panel-plugin/eyes.c:379
 msgid "Use single _row in multi-row panel"
-msgstr ""
+msgstr "複数行のパネルに 1 行で表示する(_R)"
 
 #: ../panel-plugin/eyes.desktop.in.h:2
 msgid "Eyes that spy on you"
-msgstr "あなたを追跡するめだま"
+msgstr "あなたを追跡するめだまです"